"I would like to clarify the difference between iodized/kosher table salt and unprocessed sea salt. To do this, I will quote Donna Gates, author of The Body Ecology Diet. “We haven’t been eating salt in this country. We have been eating this stuff in a blue cardboard box that has a little girl with an umbrella on it, and that’s not really salt. In order to make that stuff they took salt and refined all the minerals out of it, they put in sugar, bicarbonate of soda and lots of other chemicals. They really honestly should not be allowed to call that stuff salt. It confused millions of Americans for generations and generations into thinking that they were eating salt. Then we ran into problems with blood pressure.”Lots more information on this topic in the book, Raw Foods Bible.
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