Trans Fats, Hydrogenated Fats and Saturated Fats
Up until January 2006, hydrogenated fats were mislabeled by a technicality so that the industry could benefit. Although they were labeled as poly-unsaturated they are actually super saturated. The body cannot make use of them and they block the body's ability to use healthy polyunsaturated oils. It's like a key that fits the body's chemical locks but will not open the door. All margarine, unless it states on the label to be free from trans-fat, is made from hydrogenated oils. So I say, “Buyers beware!”
Lots more information on the dangers of trans fats in the book, Raw Foods Bible.
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